Your Well-being

MindBodyT provides services and programs for your mental health and well-being. Our allied health professional team utilizes a holistic approach to support you to overcome life’s challenges with courage and confidence.

 

A safe space

We value your time. We listen to your concerns. We provide options and strategies that are appropriate for you.

Access personalized well-being services and programs face-to-face in our office or remotely by phone or video.

Our Services

  • Psychotherapy

  • Counselling Psychology

  • Marriage & Family Therapy

  • Well-being Professional Development

Learn More

Your relationship with yourself and others changes throughout the weeks and years that makeup your life. By prioritizing your health and clarifying your self-care needs, you enhance your overall well-being toolkit.

— MindBodyT Well-being Training Program

Start your journey to a healthier you.