FAQs

We offer leadership coaching, life coaching, and psychotherapy services.

All coaching and psychotherapy are delivered by either video or phone consultations.

The 12-week Balanced Leader® Coaching Program is for those still performing but running on reserves that haven’t had time to refill.

Tailored to your goals and pace:

1:1 individulaized and personalized

12-weeks, 75-minutes

Frequency: weekly

Clarity Mapping is a 4-week Life Coaching Program for those in high pressure roles. The short-term, goal-driven sessions offers a focused space to step back, reassess, and to pinpoint what’s holding you back, clarify your priorities, and map practical next steps.

Tailored to your goals and pace:

1:1 individulaized and personalized

4-weeks, 75-minutes

Frequency: weekly or bi-weekly

Talk therapy is for those that are unsure how to cope or move forward with confidence. It can really help to have someone you can talk freely with, who is skilled in asking the right questions, and will work with you to create a personalized plan to move from where you are now to where you want to be®.

Our contact page has a form for you to complete.