Improve Well-being & Quality of Life
Our Focus
We support you to overcome life’s challenges with courage and confidence.
Our passionate team of allied health professionals provide empowering, person-centered mental health and well-being services and programs for individuals, couples, and families.
Our focus is to create a personalized plan that moves you from where you are now to where you want to be.
Our Approach
We understand that you are human. You can sometimes feel confused by emotions, overwhelmed in work and family life, and impacted by the stressors of trying to do it all and for everyone.
Our approach is holistic, which means we care about your mental and physical health. We make time to understand how potential problems in either area could affect you.
This integrated approach allows us to treat you as the human you are, and go beyond the surface.
Our Fees
Psychotherapy
These therapy sessions explore thoughts, feelings, and concerns with supportive strategies designed to foster awareness, empower change, and improve well-being.
75 mins | $195 | Get started
Counselling Psychology
Psychological, emotional, and behavioral issues are addressed to improve cognitive functioning and the capacity to engage and participate in daily activities.
75 mins | $195 | Get started
Marriage & Family Therapy
These therapy sessions focus on issues couples and/or families may experience such as pregnancy, raising children, relocation, grief, loss, separation, and divorce.
75 mins | $245 | Get started